Category Archives: Health Information

Magnesium and Blood Pressure

A recent report in the European Journal of Clinical Nutrition stated that magnesium can significantly lower blood pressure. The blood pressure benefits of magnesium have long been debated, but a team of researchers from the University of Hertfordshire were able … Continue reading

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Importance of Chemical Free Personal Care Products and Breast Cancer

The use of chemical free personal care products just got a lot more important.  Recent studies have shown that chemicals and metals found in the personal care products, that many of us use on a daily basis, can increase the … Continue reading

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Preventing Cancer through Lifestyle Changes

Cancer has become a threatening epidemic; and although researchers are actively searching for a solution, they are primarily focused on treating the cancer, as opposed to preventing it. Their research is more aimed at developing expensive drugs that will treat … Continue reading

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Multivitamins Under Attack

Multivitamins Mainstream Media Manipulative Pharmaceutical Companies The latest health news that was recently reported in the Archives of Internal Medicine is claiming that the usage of multivitamins is pointless and that research is showing that they do not in fact … Continue reading

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Why I made the switch to SLS Free Shampoo

As a parent, it’s heart wrenching to have to listen to the painful cries of your precious baby accidentally get a little shampoo in her eyes as you rinse her new, fine hair during her evening bath. You get a … Continue reading

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Benefits of Coenzyme Q10

It’s time to take advantage of Coenzyme Q10. This healthy compound has been utilized across the world and across the ages, proving that it is indeed effective in helping the human body to repair damaged cells and to be healthy. … Continue reading

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Omega 3 and Heart Health

A recent study from the NICM centre in Australia has unveiled a link between omega 3 supplements and heart health. This study involved looking at many different scientific trials into omega 3 that have taken place in the recent past, … Continue reading

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Health Tracking Network

Help find ways to prevent the common cold and flu, and earn money for charity at the same time! In the Health Tracking Network, people across the world work together to monitor common illnesses and discover factors related to illness. … Continue reading

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Heart Benefits Using Pine Bark Extract & CoQ10

Much of the latest research into improving cardiovascular health focuses on plant and herbal extracts, as well as carotenoids, phytonutrients, and antioxidants. Scientific studies in Italy have shown that heart function and blood flow of heart failure patients can both … Continue reading

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Protein Helps Build Muscle in Seniors

New research reveals what common sense has told us; protein and amino acids can help build muscle mass in older people. With sufficient intake of proteins and amino acids, the condition known as Sarcopenia can be stopped altogether. Studies have … Continue reading

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