Category Archives: Health Conditions

Low Energy and Diet

Help Improve Your Energy Levels Naturally There is an inextricable link between energy levels and dieting. Unfortunately, too many people diet by restricting their calories throughout the day, which often means skipping meals and eating an uneven amount of calories … Continue reading

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Vitamin K and Diabetes

As American diets become more and more unhealthy the occurrence of diabetes continues to be a major problem for people of all ages. Diabetes is caused by poor blood sugar levels, and as blood sugar increases it negatively affects the … Continue reading

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Green Tea and Alzheimer’s Disease

The number of Americans with Alzheimer’s disease has drastically increased in recent times, and there appears to be no signs of it slowing down. Today 5.4 million Americans have the disease and nearly half of people over the age of … Continue reading

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Diet and ADHD

It’s very curious that as the occurrence of poor dietary habits and lack of exercise in children rises, so does the occurrence of attention deficit hyperactive disorder. It is believed that close to 5.5 million children from the ages of … Continue reading

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Natural Headache Remedies

Almost everybody has experienced a headache or migraine.  Although some experience headaches more frequently or severely than others, nobody looks forward to a headache or migraine.   There are numerous ways to help with headaches.  Many people choose to take over … Continue reading

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Managing Crohn’s Disease

Managing Crohn’s disease can be difficult.  Many people who have Crohn’s disease change their diets and skip meals to help reduce the symptoms, and some people with severe Crohn’s disease even avoid going out in public.  There are no known … Continue reading

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Magnesium and Blood Pressure

A recent report in the European Journal of Clinical Nutrition stated that magnesium can significantly lower blood pressure. The blood pressure benefits of magnesium have long been debated, but a team of researchers from the University of Hertfordshire were able … Continue reading

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Omega 3 and Heart Health

A recent study from the NICM centre in Australia has unveiled a link between omega 3 supplements and heart health. This study involved looking at many different scientific trials into omega 3 that have taken place in the recent past, … Continue reading

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Danger of Insulin Resistance

You’ve probably heard of insulin, but most people have no idea what insulin resistance is. First let’s review what insulin is. Insulin is known as an anabolic hormone that is involved in both growth and repair. What Exactly Does Insulin … Continue reading

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