Everyday there are people all over the country that are trying to boost their levels of Vitamin C. One of the best ways to consume Vitamin C is from whole food sources, because synthetic Vitamin C can be hard for the body to absorb. This makes it important to get Vitamin C through natural sources, and one of the best sources of Vitamin C is camu camu. Camu Camu berries grow on trees in South America. Between the bitter taste and scarcity or camu camu it can be hard to consume, but E3Live Camu Camu provides your body with this beneficial fruit. E3 Live makes wonderful blue green algae products, and camu camu can be the perfect nutrient to pair with their blue green algae from Upper Klamath Lake.
Benefits of Camu Camu
Camu camu is a great source for Vitamin C and flavonoids. Camu camu is believed to have the highest concentration of Vitamin C of any fruit, and the berries have a concentration that takes up as much as three percent of the berry. This makes the consumption of camu camu incredibly beneficial, and it may be particularly helpful to the immune system. Vitamin C can help to both create and stimulate immune cells, and this is essential to fighting disease and illness. Vitamin C also benefits the heart and the brain. It promotes a healthy dilation of the blood vessels, and this may support healthy blood pressure levels. In the brain Vitamin C can helps to create neurotransmitters, like dopamine, which are needed for healthy brain function. Vitamin C also helps to stimulate the production of collagen, and it is an antioxidant.
Besides Vitamin C, camu camu also contains flavonoids, like ellagic acid. Ellagic acid is a powerful antioxidant that may help to reduce the risk of cancer. The antioxidant powers may work well within the liver, and ellagic acid may also help the cardiovascular system. Ellagic acid may limit the buildup of plaque within the blood vessels, and this can help to keep the blood freely flowing. Besides flavonoids camu camu also contains B vitamins, protein, and minerals, like calcium, iron, phosphorus, and potassium. Studies have also shown that camu camu can offer help for diabetes. It contains agents that can help to fight diabetes, and this makes it a safe and beneficial fruit for those who have or are at risk for diabetes.
Camu camu is one of the most nutritious fruits on the planet. Unfortunately, it grows deep in South America in the regions of the Amazon river and it also has a bitter taste that makes it hard to eat. Between these two factors it isn’t widely consumed. E3Live Camu Camu is a great source for this incredible fruit. The benefits of camu camu are paired with the benefits of blue green algae, and camu camu can provide the body with incredible amounts of Vitamin C and flavonoids.