Lycopene is a nutrient that is commonly consumed through tomatoes. Many people use lycopene supplements, like Pure Encapsulations Lycopene, to ensure that they can get the benefits of lycopene. Lycopene provides the body with antioxidants, and it may also support the prostate. It is also beneficial for the cardiovascular system, and recent studies have shown that it may also be helpful for the brain.
A recent study in Finland found that consuming plenty of lycopene can help to reduce the risk of stroke. The study took a look at over a thousand men who were deemed at risk for stroke, and researchers found that those with the high levels of lycopene were least likely to have a stroke. Researchers split men into four groups based on their blood lycopene levels, and they monitored these levels throughout the study. In the group with the lowest levels 25 out of 258 had a stroke, while in the group with the highest levels only 11 out of 259 had a stroke. This led researchers to believe that maintaining high levels of lycopene can help to reduce the risk of stroke by more than 50 percent. The Stroke Association, located in Britain, sought to find their own conclusions, and their research also found lycopene beneficial for fighting off stroke.
Now it can be difficult to consume enough lycopene through diet alone. Whether you don’t eat a lot of tomatoes or simply don’t like them, a lycopene supplement can be a great source. Pure Encapsulations Lycopene is one of the better lycopene supplements, because they utilize natural ingredients that are chemical free. This makes it a safe and effective product, and the perfect way to consume this beneficial antioxidant. Now that you know lycopene can help to support your health, it is the perfect time to start supplementing with lycopene.