Over the counter muscle relaxants can be a great way to help relieve muscle spasms, but many of them can also help with stress and anxiety. Relax Already is a natural muscle relaxant that can also help with stress and anxiety. When purchasing over the counter muscle relaxants it is important to understand the ingredients. Relax Already contains magnesium, valerian root, passion flower, chamomile, cramp bark, and lemon balm.
What is Lemon Balm?
This blog article is going to address lemon balm. Lemon balm is an incredible ingredient for over the counter muscle relaxants, but unfortunately many of them don’t contain lemon balm. Lemon balm has been used throughout history to help with numerous conditions and ailments. It was initially soaked in wine to help improve the mood, and then in the Middle Ages it was used to help support sleep and to help reduce stress and anxiety.
The lemon balm plant is originally from Europe, but today it is grown all over the world. Lemon balm generally grows to about two feet tall, and it is made up of triangular leaves that can range in color from green to yellow. Lemon balm can often be recognized by the sweet-lemon-like scent of the leaves.
Relax Already is one of the few natural muscle relaxers that uses lemon balm, which sets it apart from the competition. Lemon balm is a great ingredient, because it can help with anxiety and insomnia. Studies have foundĀ that when lemon balm is combined with valerian root – another ingredient in Relax Already – 81% of the subjects experienced better sleep. Lemon balm works on anxiety by calming the mind, while also keeping it alert. This makes it a great alternative to prescription drugs that can slow the brain down and put the user in a groggy haze.
The daily grind of corporate America or going to school every day can take a toll on the mood. One of the best aspects of lemon balm is that it helps to improve the mood. It may help those who consume it to achieve that unexplainable great feeling; that feeling where you find yourself smiling and happy for no known reason.
Lemon balm truly is an incredible ingredient, and it should be used by all over the counter muscle relaxants. However, Relax Already is one of the few natural relaxants that utilize this wonderful ingredient. Lemon balm’s effectiveness has been shown throughout history, and today there is scientific research that shows it can be a great way to support relaxation. Lemon balm can also help with anxiety and to help to improve the mood.
Try Relax Already today.