Should you take Dee Cee Hemo Chelate or go with natural food sources for iron and B vitamins? The Washington Post recently published an article centering on the debate between food versus dietary supplements as sources for our daily vitamins and minerals. The article says that for most adults who have dieting ups and downs, a multivitamin will be advisable especially supplements for iron, folate, and Vitamin B12. Folks aged 50 and older also have difficulty absorbing vitamin B12 from food sources and are advised to take B vitamin supplements.
Harvard School of Public Health takes a similar stance on daily multivitamins, calling them a “great nutrition insurance policy.” Their website says that only a fraction of US adults are taking the recommended daily intake of all B vitamins through diet alone. Chances are, busy as you are, you are not included in this fraction. So why not start your nutrition insurance policy with Dee Cee Labs Hemo Chelate?
- Vitamin C
- Vitamin B6
- Folic Acid
- Vitamin B12
- Pantothenic Acid
All these nutrients contained in the Dee Cee Hemo-Chelate are just in the right amounts, so you can harness its health potentials.
B vitamins are vital to converting homocysteine into methionine. High homocysteine levels may clog the arteries leading to atherosclerosis, meaning it is important that your body converts this potentially dangerous substance into methionine, which is one of the building blocks from which our bodies form new proteins. Without the right levels of folate, Vitamins B6 and B12, you body will be inefficiently processing homocysteine, leading to higher levels in your system which may lead to heart diseases.
Studies about folic acid also show that it may protect you from having a stroke. Because of folic acid fortification in food products in the United States and Canada, stroke death rates were lowered, while in the UK where folic acid fortification was not conducted, stroke death rates did not change. People who have taken B Complex vitamins reported elevated moods, mental clarity, energy, and alertness.
Having the right amount of nutrients that your body needs is a first step in maintaining your health. Taking high-quality vitamin supplements, such as the Hemo Chelate Iron and B Complex from Dee Cee Labs along with proper diet and exercise are actions you can do right now for a healthier lifestyle.