The Importance of Exercise

elderly-couple-stretching

What if someone told you that you can improve your health, lose weight and be happier for free?  Well, it is possible! Whether it is walking around your neighborhood a few times per week or befriending the treadmill at your local gym, exercise is ... Read more

Benefits of Cinnamon Bark Supplement

Sugar and Diabetes

Cinnamon is more than a baking ingredient; it provides health benefits for those with Type-2 diabetes or high blood pressure. Extracts from cinnamon bark has been proven to provide health benefits, according to the Agricultural Research Service, the ... Read more

Flight Spray: Your Defense Against Airplane Colds and Viruses

Flight Spray Nasal hydration

A Flight Spray Review If colds and the flu have become synonymous to airplane flights for you, then you're in dire need of Flight Spray, the only natural nasal hydration spray for frequent travelers. This all-natural nasal spray can moisten your ... Read more