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What is VitaVault? Read on, and you’ll find it’s one of the most convenient ways to store vitamins there is.
Vitamins and other pills are essential to your health. Every day you open and close multiple bottles of vitamins and supplements. Often times a bottle is lost in the back of a cabinet or underneath the kitchen table. And then, after you struggle to find your vitamin bottle from the back of the cabinet, you are surprised by a bottle that seems to have magically exploded once you’ve opened it. Keeping your vitamins and supplements organized at times can seem daunting, but it just got a lot easier with the VitaVault vitamin dispenser.
VitaVault is the premier way to keep your vitamins and other pills organized. It is easy to load and easy to dispense, so you won’t have to waste any more time opening and closing bottles. VitaVault has six different compartments, and holds up to 60 days worth of vitamins. It is easily filled through the top, and then dispenses your pills from the bottom. VitaVault has a clear front so you are able to identify which compartment the vitamin you want is in. In case some of your supplements look similar VitaVault has convenient tags to mark each section, and VitaVault is almost impossible to spill.
Are you afraid that VitaVault won’t hold all the vitamins you take on a daily basis? VitaVault is stackable. The bottom of one VitaVault fits perfectly into the top of the next. VitaVault measures 2.5 inches x 5 inches x 9 inches, so it holds the maximum amount of vitamins in the most minimal amount of space.
Keep your life and your vitamins organized with VitaVault.
VitaVault is made in America!
A recent report in the European Journal of Clinical Nutrition stated that magnesium can significantly lower blood pressure.
The blood pressure benefits of magnesium have long been debated, but a team of researchers from the University of Hertfordshire were able to determine that the consumption of a magnesium supplement can have positive effects on blood pressure. This comes as great news to the United States where heart disease kills millions of people. High blood pressure, or hypertension, can lead to serious heart problems and often times death.
Hypertension is far more common than people think, and the American Heart Association believes that 1 in 3 American adults over the age of 20 have hypertension. Even more disturbing is that adults over the age of 65 are more likely to have hypertension than not have it. In the United States 58% of women over 65 have hypertension, while 53% of men have hypertension. Hypertension can potentially be caused by unhealthy diet, smoking, a lack of activity, age, ethnicity, genetics, obesity, sleep apnea, and a deficiency in minerals, like magnesium.
The research team from the University of Hertfordshire was inspired by the inconclusive evidence on magnesium, so they tested 1173 people over 22 different trials. The doses of magnesium given to subjects ranged from 120 to 973 mg, and the trials were followed up on for up to 24 weeks. The magnesium didn’t help every single individual, but when all the data was pooled together one thing became clear: magnesium can help to significantly drop both systolic and diastolic blood pressure. Even more promising was the fact that subjects who took more magnesium had lower blood pressure.
In today’s population hypertension is running wild. Unhealthy diets, a lack of activity, and smoking can all cause hypertension. Fortunately, taking magnesium is quick, easy, and it can be an effective way to fight hypertension. Use a magnesium supplement to take a stand against hypertension. Of course talk to your doctor to make sure you are doing all you can to lower your high blood pressure.
The use of chemical free personal care products just got a lot more important. Recent studies have shown that chemicals and metals found in the personal care products, that many of us use on a daily basis, can increase the risk of cancer.
Parabens have recently been found in the tumors of breast cancer patients at an alarming percentage. Parabens and numerous metals, like aluminum, copper, and tin, can bind themselves to estrogen receptors. This increases the estrogen burden on the breast, and can increase the occurrence of breast cancer. The study tested 40 women with breast cancer, and paraben esters were found in 99% of the breast tissue that was sampled. Scientists initially thought that the cancer was caused by parabens found in underarm deodorants, but parabens were also found in subjects who claimed to have never used deodorants.
Parabens are cheap chemicals that are used as preservatives. Many of the regular shampoos and skin care products you use can sit on the shelves for years, and parabens prevent these products from going bad. Parabens often act like estrogen once they are introduced to the body. Parabens can reduce muscle mass, increase the storage of fat, and cause breast growth in men. Estrogen is one of the hormones that are involved in the development of breast cancer, and by acting like estrogen parabens increase the chances of contracting cancer. It is important to note that this isn’t the first time that parabens have been linked to cancer. The Environmental Protection Agency has long known that parabens could potentially cause several different disorders and cancer.
Parabens aren’t the only constituents of consumer products that can cause cancer. Research has shown that many of the metals that are claimed to be nutrients in both food and personal care products can also mimic estrogen and increase the occurrence of cancer. One of the more dangerous metals is cadmium. Cadmium has been known to be carcinogenic, and like parabens it binds itself to estrogen receptors. A study recently tested 56,000 women, and those who had the highest levels of cadmium were 21% more likely to have cancer. Cadmium, like many other metals and parabens, can be difficult to avoid. It is commonly found in fertilizers, and it easily infiltrates the foods that the general public consumes.
Anything that is applied to the skin can be absorbed into the body where it can cause serious problems. It is of the utmost importance to avoid products that have parabens, metals, and other chemicals. To avoid these ingredients you will have to diligently read the back of bottles and the labels. You could also learn how to produce your own personals care products, but this can be time consuming. Perhaps the easiest way to avoid these chemicals is to find a natural and chemical free line of personal care products that you trust.
Chemical free and natural personal care products are a great way to naturally promote healthy skin, scalp, and hair. The benefits of natural shampoo and natural conditioner are numerous, but most importantly they are safe to use on the skin. When you use natural skin lotion, there are no parabens or metals that can be absorbed by the skin; only natural and moisturizing ingredients.
Every day the body’s skin and hair is constantly being attacked by damaging agents. Cold weather, wind, and the sun can all quickly damage the skin and hair, but the natural ingredients in many chemical free personal care products can help to protect the hair and skin from these damaging agents.
The ingredients found in natural skin lotion often sound like the ingredients to some of your favorite meals. Ingredients like olive oil, avocado oil, and lemon grass oil are often found in natural personal care products. In addition, natural products commonly have aloe vera, chamomile, Vitamin E, shea butter, jojoba oil, and Moroccan argan oil.
Aloe vera has been used for centuries, and is one of the most used and effective skin care remedies. Aloe can help to treat dry and damaged skin by hydrating and soothing it. Aloe can help to both soften the skin and make it look younger. It is also a great natural treatment for acne. Often times acne can become painful and irritating. Swelling can be a common side effect of acne, but aloe has great anti-inflammatory properties. Aloe can help to reduce the swelling that is associated with acne. Aloe vera contains numerous vitamins like Vitamin A, B1, B2, B6, B12, and E. These nutrients help to nourish the skin.
Olive oil is also found in many natural personal care products, and it contains a number of nutrients that can be beneficial to the skin and hair. These include Vitamins A, B1, B2, C, D, and E, and olive oil is also rich in iron. Olive oil contains a lot of Vitamin E, and this makes it a wonderful way to fight the signs of aging. Olive oil also has fatty acids, which can help to make the skin look softer and younger.
Avocado oil is amazing for treating sun damaged skin. It contains a lot of sterolins, which can help to replenish skin that has been damaged by the sun. Avocado oil is also effective because it is easily absorbed by the skin. A study done in 1991 by the Israeli Department of Food Engineering and Biotechnology discovered that avocado oil can help to promote the production of collagen. This helps to quickly regenerate and revitalize the skin.
Chamomile can be frequently found in personal care products, and it is great for soothing irritated and burned skin. Chamomile is anti-inflammatory, and it can work wonders on wounds and blisters. Chamomile is so soothing that it can also bring relief to skin conditions like eczema and psoriasis.
Many natural personal care products are enriched with large amounts of Vitamin E, which is one of the most cosmetically powerful nutrients. Vitamin E works great on both the hair and skin. When used for the scalp and hair it can help to strengthen the hair and reduce the occurrence of split ends. Vitamin E is also a great antioxidant, and it can help to protect the hair and scalp from damage done by oxidation. Vitamin E can also be a wonderful treatment for dry acne. Acne doesn’t only occur when the skin is too oily. Dry skin can become irritated, and this can often times lead to acne. Vitamin E can help to combat dry acne, and it will help to moisturize the damaged and dried out skin.
Maintaining a consistent skin and hair tone is important. Shea butter is a great natural ingredient that helps to even skin and hair color. Shea butter is great for bringing back the skin and hair’s natural luster and shine. Shea butter is made up of Vitamins A and E, and these nutrients are absorbed deep into the skin where they can improve the skin’s elasticity. Most importantly, shea butter doesn’t clog the pores, and it won’t induce acne or any other form of skin damage.
Jojoba oil can help to provide all day hydration for the skin. As an ingredient in chemical free personal care products it can actually serve the same purpose as parabens. Jojoba oil can help to preserve natural shampoos, natural conditioners, and natural skin care products. Jojoba oil doesn’t contain any synthetic chemicals or metals, so it is a completely safe alternative to parabens. Jojoba oil doesn’t easily evaporate from the skin or scalp, so it is a great way to maintain moisture all day long.
Lemon grass oil is commonly used in natural products as an antiseptic. It can help to fight off the bacteria and microbes that settle on the skin and hair, and it can help to prevent numerous external diseases. Lemon grass can also be a good additive to natural deodorants, because it naturally fights odor and has a pleasing smell. The smell of lemon grass isn’t overwhelming, and it is often used in aromatherapy to relieve stress and anxiety.
Moroccan argan oil is perhaps one of the most beneficial ingredients for your hair and scalp. It can help to bring back to life even the most damaged and dried out hair. It is incredibly rich in Vitamin E and essential fatty acids. Besides the benefits previously stated, Vitamin E can help to create a strong protective barrier on the skin and hair. This barrier can protect the skin from potentially damaging agents, and it can lock moisture into the skin. The essential fatty acids help the skin to remain hydrated, and can promote a more youthful appearance.
Recent studies have shown that parabens have the potential of being damaging to your health. They disrupt how estrogen works in the body, and are frequently found in breast cancer tumors. This helps to bring to the light the positive effects of using natural and chemical free personal care products. Natural personal care products, whether they’re for the hair or skin, offer the body numerous nutrients that it craves.
Natural personal care products help to drastically reduce the amount of chemicals that the body consumes, and can help to promote cosmetic health.
Fundamental Chewable Probiotics for Children (and Adults, Too!)
Now, your kids can use the word “fun” to describe their chewable probiotic supplement because Fundamental Earth has just introduced their newest product, chewable probiotics. This probiotics supplement for children and adults offers 8 strains of probiotic organisms and 25 billion colony-forming unit (CFU) per serving, while other probiotic supplements only give you 1 or 2 strains and a few million CFU.
Probiotics for kids
But first, why all the buzz on probiotics for kids or adults? The key is healthy immune systems. While vitamins and minerals keep your immune system in good shape, probiotics make them even better. Probiotics are friendly bacteria that are normally found in your body. However, because of the prevalence of stressful lifestyles and unhealthy diets, your body may not have enough of these probiotics do their work. How exactly do probiotics help you?
Think of your immune system as your personal bodyguards that protect you from viruses and bacteria that constantly try to invade your body. Probiotics makes sure that your personal bodyguards are always alert for any sign of pathogens. Not only that, probiotics also stimulate the cells that are in charge of your immune responses called T-lymphocytes.
Stronger immune systems are a must, especially for kids who do not have well-developed immune systems. According to Dr. Sarah Brewer, children who are given their daily dose of probiotics are less likely to contract infectious diseases than those children who haven’t taken their probiotics. The same findings have been reported by the American Academy of Pediatrics. In their Pediatrics magazine December issue, the Academy has revealed that probiotics can treat viral diarrhea or antibiotic-induced diarrhea in children. Some evidence has also linked probiotics in preventing necrotizing enterocolitis or death of intestinal tissue in babies.
Adults, especially frequent travelers, can also benefit from probiotics. Probiotics can hinder the growth of bad bacteria, such as Salmonella, Shigella, and Clostridium in your intestines and leaving your stomach fortified from the onslaught of organisms from distant lands.
Eight Strains, Broad Protection
Aside from a healthier gut, here is a list of research that shows the benefits of the eight strains of probiotics:
- Anxiety reducer – An August 2011 study presented in the National Academy of Science research conference showed that lactobacillus rhamnosus, a probiotic strain in Fundamental Chewable Probiotics, have positive effects on anxiety in individuals.
- Gastrointestinal protection – The World Health Organization distinctly says that lactobacillus casei, another strain of probiotics, reduces the development of gastrointestinal bacteria.
- Chronic fatigue relief – A study from Sweden’s Lund University revealed that a probiotic strain called lactobacillus paracasei which are normally found in the mouth and rectal mucosa can alleviate chronic fatigue symptoms.
- Plaque prevention – Lactobacillus salivarius reduces the formation of five bacteria that causes dental plaque. This strain are normally found in the mouth and small intestines.
- Healthier digestive systems – Studies in mice show that Lactobacillus salivarius helped in stabilizing the digestive system after septic shock or the overwhelming infection that may contribute to low blood pressure. Another probiotic strain called bifidobacterium longum contributes to gastrointestinal tract health.
- Irritable Bowel Syndrome treatment –Bifidobacterium infantis was used in treating the symptoms of IBS which afflicts 1 in 5 Americans.
- Kidney stone prevention – The same probiotic, Bifidobacterium infantis, can break down kidneys stones.
- Allergy development prevention- Bifidobacterium Breve stops harmful bacteria from forming inside the intestines by helping the body digest sugars to form lactic acid which in turn attacks bad bacteria. The normal formation of intestinal microflora protects you from forming allergies.
All these benefits are reachable just by chewing one tablet thirty minutes to an hour after you’ve eaten your meals. Chewable probiotics aren’t just for kids. If you’re an adult and hate swallowing pills, then a chewable probiotic supplement is for you.
Cancer has become a threatening epidemic; and although researchers are actively searching for a solution, they are primarily focused on treating the cancer, as opposed to preventing it. Their research is more aimed at developing expensive drugs that will treat the later stages of cancer, while we should be focusing more on preventing cancer altogether.
Our daily lifestyle choices have a huge impact on our risk of cancer and if we can change this for the better, we will drastically reduce our risk of this and other health problems. Environmental- and lifestyle factors cannot be overlooked, and we should focus on the areas that we can improve. There is a long list of contributing factors that we need to address, and these include:
- Chemical exposure such as pesticides
- Artificial and processed meals consumed too often
- Medication overuse
- Obesity not being reduced
- High Levels of Stress
- Poor sleeping habits
- Lack of appropriate amount of sunshine
Studies have shown that cancer risk has doubled in the last 30 years, (obviously it’s not genetic) and this can almost directly be linked to our lifestyle choices. People need to start taking cancer seriously and make the necessary changes while they can, in order to reduce their risk. Medical research should also be focused on practical prevention tips, instead of only looking at expensive medicine to treat cancer with.
Worthy Advancements in Cancer
There are three medical advancements that can greatly reduce our risk of cancer; although medical boards have not yet accepted these. They should be mentioned anyway, since these are the practical methods that will significantly help us:
The Role of Vitamin D in the Body
Vitamin D plays a very important role, and a vitamin D deficiency can increase our risk of developing cancer. Research has identified a number of benefits that vitamin D holds for the body, and they include:
a) Regulating our genetic expression;
b) Increasing the self-destruction of mutated cells. These cells can develop into cancer if they are left untreated.
c) Reducing the spread and reproduction of cancer cells;
d) Causing our bodies’ cells to become differentiated;
e) Reducing the growth of new blood vessels, thereby slowing down the risk of these dormant tumors becoming cancerous.
Benefit from Regular Sun Exposure
This is essential, since sun exposure can increase your natural production of vitamin D. In addition to creating vitamin D, your body also synthesizes high amounts of vitamin D sulfate and cholesterol sulfate which is both important for cardiovascular health. Vitamin D is a water soluble form of sulfur that can travel freely in your blood stream; making it readily available. Vitamin D3 on the other hand is un-sulfated, which is why the body needs LDL (also known as the ‘bad’ cholesterol) to use as a method of transport.
It is also believed that if vitamin D is taken orally, it might not have the same benefits as getting your vitamin D from natural sun exposure. If you are not able to get enough sun exposure, you can also opt for a vitamin D3 supplement. Founder of Grassroots Health, Carole Baggerly, conducted research on 10,000 individuals and found that the average daily dosage of vitamin D should be around 8,000 IU’s for healthy adults. Always try to get your vitamin D from sun exposure; but if that is not possible, take an oral vitamin D3 supplement instead.
Keep your Insulin Levels in Check
This is very important and you need to maintain normal insulin levels to reduce your risk of cancer. Higher insulin levels causes the cells to increase the rate of cell division. This is believed to be one of the most important aspects of cancer prevention and in addition to having sufficient vitamin D levels, your insulin levels should be kept normal at all times. The Cancer Center of America appreciates this necessity and has implemented strict dietary measures as part of their cancer treatment programs.
If your body’s insulin levels are too high it can cause various health disorders, of which the most popular one is diabetes; but cancer is not far behind. Luckily, controlling your insulin levels is not too difficult and can be done by implementing a few basic rules:
a) Limit your intake of processed foods, grains and sugars; and
b) Maintain a regular exercise program.
Active lifestyles are usually not high on everyone’s priority lists, but it should be, since it has been shown that exercising can significantly reduce your risk of cancer. Physically active adults experience about half the incidence of colon cancer as their sedentary counterparts, and women who exercises regularly can reduce their risk of breast cancer by 30% compared to those that are inactive.
The Harvard Medical School has found that breast cancer patients who implement a moderate exercise program reduce their risk of dying with as much as 50% compared to sedentary women. In fact, any physical exercise can significantly improve their chances of surviving breast cancer.
One of the best ways that exercise helps to reduce your risk of cancer is the fact that physical activity reduces your insulin levels, which in turn creates a low sugar environment that reduces the growth and spread of cancerous cells within the body. Exercise also improves your circulation, thereby also increasing the circulation of immune cells within the body and this can improve your defense against all medical disorders and illnesses, including cancer.
To maximize your benefit from exercise you need to follow a few basic guidelines:
- Incorporate high-intensity training at least 3 times per week;
- Include strength training into your routine;
- Include aerobic activity in your exercise routine;
- Add core strengthening exercises to your training routines;
- Ensure that you are stretching before and after every training session;
- Martial Arts are great options since they incorporate all of the above.
Other Effective Cancer Prevention Strategies
There is a lot that you can do to reduce your risk of cancer. It is a proven fact that one third of all cancer related deaths are linked to poor diet choices, inactive lifestyles and carrying excess weight. Making some important lifestyle changes can go a long way in reducing your risk of cancer.
- Focus on fresh organic foods and eliminate processed foods from your diet. Try to consume at least one third of your food raw. We don’t consume enough fruit and vegetables so try to eat as many as you can. Leafy greens such as spinach are excellent choices and have been known to actively fight against the risk of cancer.
- Choose meat from grass-fed animals and avoid all processed meats. This will significantly reduce your risk of cancer.
- Consume sufficient amounts of Omega-3 fatty acids
- Assure you get enough sleep each night. If you’re having trouble, you can try Badger Sleep Balm and/or Sprayology SleepEase.
- Reduce your exposure to toxins and pesticides
- Use chemical free household cleaners
- Use chemical free, natural personal care products
- Avoid the use of synthetic air fresheners, instead, use a natural air freshener
- Reduce your usage of cell phones and other wireless devices; and implement as many safety strategies as possible when you do need to use them.
- Instead of frying or charbroiling, try to poach, boil or steam your foods.
If you incorporate these healthy improvements into your daily life you will significantly reduce your risk of cancer and other health disorders. Prevention is far better than cure; and you need to follow these guidelines as soon as possible, as to reduce your risk of health problems in the future. There is no substitute for a healthy, balanced diet and a proper exercise routine, so choose the healthy option and start changing your habits.
Fundamental Face Wash: Chemical Free Solution for Acne and Oily Skin
Acne sufferers extol the wonders of salicylic acid or benzoyl peroxide as treatment for acne, but they never tell you about its side effects: extremely dry skin. Fortunately, Fundamental Face Wash delivers acne-free skin without these side effects, thanks to its all-natural and chemical-free ingredients.
Almost all facial washes that you see in drugstores and supermarkets have harsh chemicals. This is especially true for acne treatment face washes. Most of them have either salicylic acid or benzoyl peroxide as their active ingredients. While it is true that these two are good for treating acne, they also have some side effects that worsen your acne condition.
Salicylic acid sheds the skin’s top layer to unclog the pores, but the dead skin cells that result from this shedding only exacerbates your condition. Even benzoyl peroxide cleans the pores, but the moisturizers that you are forced to use along with benzoyl peroxide also contributes to the clogging. This is why acne seems like a never-ending struggle for most of us when we use these chemical treatments.
Fundamental Face Wash puts a stop to this endless cycle of acne. Due to its all-natural ingredients, this natural face wash will never clog your pores as all its ingredients are made from Mother Nature’s ‘medicine cabinet.’ Look at its ingredient list and you’ll find only natural components. Fundamental Earth’s promise for this chemical free face wash is that no harsh chemicals will touch your skin.
Because of its natural ingredients, Fundamental Face Wash will maintain your skin’s natural pH level. The American Academy of Dermatology reports that acne or acne vulgaris which affects about 40 to 50 million people every year may be caused because of skin pH imbalance. The natural pH balance of the skin is the slightly acid. This is called the ‘acid mantle’ which protects the skin by preventing bacteria from lodging into your pores. The acid mantle also helps in generating new skin cells. However, because of what we put on our skin, this natural pH balance is disrupted, encouraging acne.
Fundamental Face Wash with its pure ingredients of certified organic herbs will maintain your acid mantle, leaving only well-moisturized skin. You will also benefit from this natural facial wash if your skin has reacted negatively to chemicals. Fundamental Face Wash has not been tested on animals, and because it is chemical free, you’ll also be helping the environment in the process of helping your acne.
Choose Fundamental Face Wash now and end the acne cycle for good. You’ll be doing the environment and your skin a favor in choosing this natural face wash.
Multivitamins Mainstream Media Manipulative Pharmaceutical Companies
The latest health news that was recently reported in the Archives of Internal Medicine is claiming that the usage of multivitamins is pointless and that research is showing that they do not in fact prevent cancer and cardiovascular diseases in woman. Naturally, mainstream media got a hold of this information and ran with it. Testifying to all viewers and listeners that there is little hope of deterring disease and that nutrition and care for your body is a waste of time. Current drugs and pharmaceuticals are what consumers should rely on in order to avert illness and enrich human health.
However the ‘scientific’ study was bogus and the research was poorly conducted.
Research is the systematic investigation into and study of materials and sources in order to establish facts and reach new conclusions. That being said, the women involved in this experiment should have been approached years ago by qualified scientists and health experts and given the SAME multivitamins to take everyday for a certain number of years. This was not the case. They were only questioned whether they took multivitamins. It’s very embarrassing, for a woman especially, to admit poor diet and mediocre eating habits. Therefore, it’s highly unlikely the women were even being one hundred percent honest when discussing their individual cases.
There was also no system and no verification involved in the study. The women never disclosed what kinds of vitamins they were supposedly taking. It was never documented whether or not they were taking inexpensive synthetic vitamins from the grocery store or quality whole food supplements from more sophisticated establishments. Furthermore, multivitamin intake regularity was not precisely calculated. There was no way of accurately measuring how often the consumers were even taking their multivitamins whether it be once a day, week, month or even year! According to this study, taking the vitamins once a year would have qualified as actually “taking multivitamins”.
Conclusively the entire study was an absolute sham. A ploy to fool and manipulate intelligent consumers who put their faith into medical doctors and science. The only results that this poorly conducted research, more like survey, determined was that people simply exaggerate their own claims of health habits. And that the mainstream media will use rubbish science as a scare tactic to sway perfectly intellectual people into truly believing everything they hear and read in the world news as well as books, magazines and newspaper articles.
The mainstream media and the pharmaceutical companies work hand in hand. Very often the studies are actually organized by the pharmaceutical companies and funded to
attain the results they want and get them documented. Mainstream media then picks up the scientific conclusions and either reprints them in popular magazines or trusted television networks. The same magazines that have full page advertisements with well known drugs and the same networks that have three minute prescription commercials.
All vitamins, multivitamins and antioxidants are essential for human body health and function. Pharma-funded mainstream media is bought in some way or another to discredit nutritional supplements and push expensive, unnecessary chemicals that cause a number of horrible side effects.
Knowledge is power. And understanding what is naturally needed, scientifically speaking for the human body and all the systems that make it up is imperative. One cannot be fooled by wolves in sheep’s clothing. The answers have always been there since the beginning of time.
Heather C. Nix
Jeremy, Melissa, Lynn and I just got back from a wonderful weekend in New Hampshire visiting the new WS Badger and Company facility. It’s a new, beautiful and is a “green” building. We got to learn about many of the products we’re currently not carrying. We were very impressed to say the least, and have decided to carry the entire line of Badger. Badger products are chemical free skin care products. They make great lip balms, natural sunscreen and aroma therapy products. We suggest you take a look and try a few.
As a parent, it’s heart wrenching to have to listen to the painful cries of your precious baby accidentally get a little shampoo in her eyes as you rinse her new, fine hair during her evening bath. You get a sense of false comfort knowing that the label on the bottle simply states “if product contacts eyes, rinse thoroughly with water”. That little voice inside of you knows that those sudsy, foamy chemicals are extremely harmful to your child’s organs. And we know that the eyes are not the only organs negatively affected.
Aside from the unbearable stinging reaction your eyes experience after SLS or Sodium Lauryl Sulfate initially hits them. And the dry, unmanageable hair that seems to constantly break and frizz even in non-humid conditions. Perhaps it’s the largest organ of the human body that takes the biggest hit. Your skin. Ask yourself this….. Would you wash yourself with car wash? If your answer is no then you might want to research the ingredients in a bottle of car wash and compare them to the back of your shampoo bottle. The main ingredient in both products is Sodium Lauryl Sulfate, also known as SLS. A cheap dissolving agent used to strip surfaces of grease and oils. When the natural oils of your skin are stripped, the proteins are denatured and you find yourself experiencing incredibly irritated, dry, scaly skin. This is the outer appearance. What is not seen is the how those oils work to protect your skin from environmental pollutants to more sensitive layers of the skin. Even more alarming, when Sodium Lauryl Sulfate is absorbed into your body, it can mimic the activity of the hormone estrogen. Because this link has been discovered researchers have not ruled out the possible connection between SLS and male infertility, PMS, worsening Menopausal symptoms and female diseases such as breast and ovarian cancer.
There is hope of course. The answer is SLS FREE shampoo. A chemical free shampoo that is not only safe for your entire body but safe for the earth on which we live. Many of us don’t give much thought to what goes down our shower drain. Unfortunately our wildlife is paying the ultimate price. The water we use is treated but there is no possible way to completely filter out all the hazardous junk we put into those pipes. Much of what we use in our household is lethal to fish and plants.
For those who love to be one with the great outdoors, SLS free is the only way to go. Whether it be hiking the great White Mountains for a week or taking a leave of absence from work and making the six month commitment to hike the Appalachian Trail there are no better products to throw into your back pack than an SLS free shampoo. There are plenty of make-your-own concoctions out there with baking soda, vinegar, etc. But when you’ve been walking with a forty-five pound weight on your back for thirteen hours straight and when your hair is so nappy and sweaty that it’s literally sticking to your neck and your feet are stinky, blistered and full of calluses, naturally, you’re going to want to use a product that’s going to make you feel rejuvenated. A shampoo that feels good and smells good.
The transition from your old shampoo is going to take some getting used to. Because you’re used to such extreme dryness after using soap and shampoo you’re not going to have that squeaky clean feeling when you step out of the shower. The irony is…..you’re actually cleaner and healthier using SLS free shampoos. When you wash your hair or your children’s hair you will not build up as much foamy lather we as consumers have gotten so used to. You DO NOT need bubbles for your hair to get clean. The damaging detergents that caused this “rich” lather are dangerous. After one usage of the Sodium Lauryl Sulfate free shampoo you will notice your hair as less tangled and easier to manage. It will be softer and you might even notice it being a bit thicker. Did we mention that SLS has been linked to hair loss? Go ahead and make the switch…..what have you got to lose? Your hair in the meantime?
By Heather
Go Here for more information about a natural SLS Free Shampoo.
It’s time to take advantage of Coenzyme Q10. This healthy compound has been utilized across the world and across the ages, proving that it is indeed effective in helping the human body to repair damaged cells and to be healthy. Discovered in 1957, Coenzyme Q10 plays an essential role in producing energy in the cells, as well as acting as an antioxidant. It has been widely used in Japan and Europe as an effective treatment for certain diseases.
Coenzyme Q10 is the single lipid-soluble antioxidant present in the body system. No other similar compound is synthesized within the system. It is present in almost every membrane of the body, with high concentrations on the brain, heart, liver, kidney, and muscles. However, as people reach their twenties, production of Coenzyme Q10 slows down, and there is a need to exert extra effort in making sure that the body maintains sufficient volume of the compound.
There are many benefits in taking Coenzyme Q10; there are more than five (5) in fact. The ones listed here however, are the best results one could get from making Coenzyme Q10 part of the daily diet:
- Coenzyme Q10 prevents aging. Symptoms of aging result from the decline of tissue metabolism, especially in the heart, liver and skeletal muscles. Recent studies show that prolonged intake of this compound decreases the effects of aging.
- Coenzyme Q10 helps in preventing heart and blood vessel diseases. The intake of this compound has been shown to reduce the occurrence of cardiovascular illnesses, as research studies conducted on both men and women reveal that Co Q10 inhibits the occurrence of Atherosclerosis and other similar diseases.
- Coenzyme Q10 improves athletic performance. Studies show that athletes and individuals who have consistently taken Co Q10 have shown an increased tolerance during exercise, although this has been highly noted only in individuals with metabolic disorders caused by dysfunctional DNA.
- Coenzyme Q10 is used as an effective treatment for hypertension and congestive heart failure. There have been many studies proving that Co Q10 stabilizes the blood level of hypertensive individuals. In addition to this, the compound also improves cardiac functions of patients with congestive plaques in their arteries..
- Coenzyme Q10 is absolutely safe and non-toxic. There have been no reports of this compound causing negative effects on the system, that even the intake of high dosages up to 1200 mg per day does not any pose any danger. However, there have been reports of side effects such as nausea, gastric discomfort, decreased appetite, diarrhea and heartburn. The simple solution for such symptoms is simply decreasing the Co-Q10 dosage.
This healthy compound may be sourced from different types of food. Primary sources include fish like tuna and salmon; organ meats like liver and heart; as well as whole grains. However, for healthy doses of Co Q10, there is a need to rely on oral supplements.
Contrary to public perception, CoQ10 is not merely a beauty compound responsible for making women look younger. It works to make the whole system healthy. CoQ10 is truly a compound that’s worth including in one’s daily diet.
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